How to improve relationships with others

How to improve relationships with others

Sunday 29 January – 16:00 For some people, creating and sustaining meaningful relationships is effortless, but for many others it is a complex struggle that poses significant challenges. Dealing with emotions and reactions is also the hardest thing to do in this...
Christmas special: How to be your own best friend

Christmas special: How to be your own best friend

Monday 26 December – 14:00 Life can be lonely, but a lot less if you learn how to be a friend of yourself. Many people live sad lives because they are not happy with themselves. The quality of your life is the quality of your relationships – and that includes...
How to break through mental blocks

How to break through mental blocks

Saturday 19 November – 16:00 Very few people in this world are not affected in their lives by mental barriers. Feeling trapped in a mental barrier is extremely frustrating and can greatly influence your personal and your professional life. It occupies the mind...
How to stop procrastinating

How to stop procrastinating

SUNDAY 23 October  – 16:00 Procrastination is one of the most harmful things you can do to yourself. This phenomenon also occurs when your decisions are complicated by what other people are telling you. Are you avoiding things in your life? Or are you actually...
Knowing who you can trust

Knowing who you can trust

Sunday 2 October – 16:00 How do you know who to trust? Did you ever experience that your trust was betrayed? At first you thought you could trust someone, and you were wrong? How does that happen? And how do you recognise it beforehand? Learn how to have a...
en_GBEnglish (UK)